ABOUT MEghan mom of 3, rYT500, director of yoga and spin teacher trainings, YOGA TEACHER, spin instructor, lululemon ambassador (phew! ;)
Meghan Brundage is a 500 hour Registered Yoga Teacher, spin instructor, lululemon ambassador and mom of three, plus one fur baby! A former dancer, Meghan has been teaching yoga for the past 13 years and full time fitness for 7 years. Meghan's classes offer students the chance to sweat, learn, challenge themselves and have fun! she incorporates her own experiences in every class offering purposeful playlists, fluid sequencing, authenticity, openness and a sense of humor. Meghan's classes are meant for every body and every level. Meghan teaches vigorous vinyasa and spin classes, leads the spin training program at cycle town, directs the yoga teacher training at balance and also leads pre and post natal workshops and teacher trainings. Meghan lives and loves with her husband, Shawn, son, Casey patrick (4), daughter, devin judith (1.5), Son, Brice Frederick (7 months) and her fur baby frenchie, barlow (6).