UPCOMING WORKSHOPS AND EVENTS
Waterfront Yoga at Residence Inn Pier on Tudor Wharf
Thursday, June 8 from 6:30-9pm
Tickets: $35/Click HERE to purchase a ticket!
33-34 Charles River Ave (right by the Charlestown Navy Yard)
Join me on the pier for an all levels, 60 minute yoga class with a LIVE DJ spinning all your favorite tunes then we party together, have some drinks and eat lots of Sweetgreen!!
*This event will be held one Thursday every month: June 8, July 13, Aug 10, Sept 14
Thursday, June 8 from 6:30-9pm
Tickets: $35/Click HERE to purchase a ticket!
33-34 Charles River Ave (right by the Charlestown Navy Yard)
Join me on the pier for an all levels, 60 minute yoga class with a LIVE DJ spinning all your favorite tunes then we party together, have some drinks and eat lots of Sweetgreen!!
*This event will be held one Thursday every month: June 8, July 13, Aug 10, Sept 14
Chakra Flow: Aligning Your Chakras to Become Your Best Self
Saturday, July 15 from 12-2pm @ Asana in Charlestown
Click HERE to sign up! ($35/pp)
Want to channel more peace, joy and confidence for your life? Looking to let go of fears, self doubt and old habits?
Through the use of yoga postures, sound and breathing techniques, you will be guided through the seven chakras to reconnect with yourself and the most grounded powerful version of YOU.
The chakras are the energy centers within all of us responsible for our physical, emotional, mental and spiritual well-being. Over-activity or inactivity of this energy leads to imbalances in the body, causing negativity in different areas of life and even mental, emotional and physical ailments.
Through the continued work with chakra energy, we become closer to living our most fulfilling and peaceful lives!
Saturday, July 15 from 12-2pm @ Asana in Charlestown
Click HERE to sign up! ($35/pp)
Want to channel more peace, joy and confidence for your life? Looking to let go of fears, self doubt and old habits?
Through the use of yoga postures, sound and breathing techniques, you will be guided through the seven chakras to reconnect with yourself and the most grounded powerful version of YOU.
The chakras are the energy centers within all of us responsible for our physical, emotional, mental and spiritual well-being. Over-activity or inactivity of this energy leads to imbalances in the body, causing negativity in different areas of life and even mental, emotional and physical ailments.
Through the continued work with chakra energy, we become closer to living our most fulfilling and peaceful lives!
past events/workshops
4th Annual Light it Up NEON: A One Hour Spin Class to Benefit Autism Speaks
Sunday, May 7 at 1:00pm
THANK YOU TO ALL WHO PARTICIPATED AND DONATED TO THIS CAUSE SO DEAR TO MY HEART!! BECAUSE OF YOU, WE RAISED $2,800 FOR AUTISM SPEAKS! ON BEHALF OF MY FAMILY, MY ROCKSTAR SISTER AND NEPHEW, THANK YOU.... WE LOVE YOU ALL!!!
