upcoming workshops and eventS (details below) *sweat & sip: yoga at harpoon (sat, Aug 25) *voyage to savasana (sun, Aug 26) *align your body, align your soul: a journey through the chakras (Sat, Oct 13 @ Starr yoga Roslindale; sun, oct 21 @ asana charlestown; sat, dec 8 @ Yogaworks Back bay)
Sweat & sip: Keg Yard yoga at harpoon! Sat, August 25 from 9:30 - 11:45am $25/ticket includes 1 hr of outdoor yoga and a harpoon beer to purchase a ticket, click here
Start your Saturday off with yoga at Harpoon then enjoy some beers and pretzels! **DOGS ARE WELCOME: Come sweat with us and then have your friends or family meet you afterwards with your pup to enjoy an afternoon in the sun.
Voyage to savasana final one of the summer!! sunday, aug 26 from 10am-2pm; $85
I am SO excited to announce my new summer event in Boston... Voyage to Savasana!!
Here’s the deal: A private boat picks you up in the Seaport behind Legals. We’ll journey to Spectacle Island, take a short hike to the top and practice one hour of yoga and 10 minutes of meditation surrounded by a 360 view of water and the city.
Following meditation, you can sunbathe or swim if you'd like then you’ll board back onto the boat and will be fed snacks and champagne or water/soda. We’ll continue to cruise through the Boston Harbor where you can relax and take in Boston’s beauty!
Space is limited so you must email me at meghanannbrundage@gmail.com to reserve your spot. i'll reach out with details on payment.
I can’t wait to spend the day with you!! ♥️🧘♀️🤸♂️🏖⚓️
aLIGN YOUR BODY, ALIGN YOUR SOUL: A JOURNEY THROUGH THE CHAKRAS sAT, oCTOBER 13 FROM 12-2PM @ sTARR yOGA IN rOSLINDALE sUNDAY, OCT 21 FROM 12-2 @ aSANA cHARLESTOWN sATURDAY, dEC 8 FROM 12-2 @ yOGAWORKS bACK bAY Want to channel more peace, joy and confidence in your life? By aligning your physical body in yoga postures and using breath, sound, scent and visualization, you can align your energetic body to feel more grounded and even improve your physical health! What you’ll get from this workshop: * Knowledge on the seven chakras: what they are, how you can manage yours, where they’re located and why you should care. * What the symptoms of an energetic imbalance look like and how to reconcile them on your mat and in your life. * How you can continue to practice chakra alignment on your own. Your emotional, mental, physical and spiritual well-being matter to me! Please reach out with any questions!
