Align your body, align your soul: a journey through the chakras Coming to yogaworks back bay in january!! stay tuned for details! Want to channel more peace, joy and confidence in your life? By aligning your physical body in yoga postures and using breath, sound and visualization, you can align your energetic body to feel more grounded and even improve your physical health! What you’ll get from this workshop: ● Knowledge on the seven chakras, the eight limbs of yoga and why you should care ● What the symptoms of an energetic imbalance look like and how to reconcile them on your mat and in life ● How you can continue to practice chakra alignment on your own Your emotional, mental, physical and spiritual well-being matter to me! Please reach out with any questions!